Frequently Asked Questions

Where do you deliver?

We deliver to TWO states:


Spartanburg, Duncan, Lyman, Wellford, Inman, Cowpens, Gaffney, Chesnee, Campobello, Roebuck, Pauline, Boiling Springs, Landrum, Simpsonville, Greer, Taylors, Greenville, Travelers Rest and Union


CHARLOTTE, Columbus, Forest City, Mill Springs & Tryon

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Don't see your location listed? Let us know you're interested! We gauge delivery zones, by popularity!

What about severe allergies? Are there precautions?

We have options for each and every individual. We pride ourselves in our ability to acommadate special requests/needs. We do have some customers who request their food to be made completely separate from everyone else, to eliminate the risk of possible allergen contamination.

Is there a minimum order required?

No! ...but ordering more, saves you more! Checkout our current promos!


How long is the food out for delivery, from restaurant, to destination? How do you keep the food insulated?

It is never more than 2 hours from store to door. We have our wonderful delivery drivers collect their pre-packed orders for their route, and hit the road. Your orders are packaged in reusable insulated bags, which we request to be returned, and ice packs are available for add-on. In the near future, we will have our own custom bags, with ice packs included!

Do you take custom orders or do catering?

Absolutely! Contact us today, we will be happy to assist!

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What are the portion sizes?

We are known for our generous portions. Each individual meal comes with 4oz. protein and 2 sides that are also 4oz. each. Our 2-3 size comes with 1/2lb. protein and 2 12oz. sides.Our 3-4 size comes with 1lb. protein and 2lb. of sides.

Is the food all organic?

Yes! We also go the extra mile, trying to source as much as possible from local sources. Our 100% grass fed and finished is always locally sourced through Thicketty Mountain Farms in Cowpens, SC. We source pasture-raised chicken, eggs and pork, and wild-caught fish and seafood.

Will eating HCF help me with weight loss?

ABSOLUTELY! We take the time to source the very best ingredients for a healthier YOU! We create our meals with your health in mind. We avoid all inflammatory ingredients like seed oils, preservatives, artificial colors, flavors or additives. In addition to our meals being made available in gluten-free and dairy-free options, we also create the entire menu around your diet plan; i.e.: low carb/keto, paleo for gut health, vegetarian or plant-based vegan.